Hiding Your Forehead Acne Safely

July 15th, 2013

Forehead acne is a common phenomenon that some people deal with for their entire lives. Many of your closest friends and family members may have forehead acne but keep it covered up by growing their hair out, wearing bangs, or just using a hat. The truth is though that all of us will deal with those little white bumps on the forehead at some point in our lives, and this article details how to cover it up.

Causes of Forehead Acne

One of the internet’s leading authorities on forehead acne, www.xtx8z.com, reports that trying to cover up forehead acne is actually one of the main reasons it is caused. The pores on the forehead are so tiny that they get blocked much easier than pores elsewhere on the body. These pores can easily be blocked by just little pieces of dirt or skin oils, so physical means can actually cause this type of acne. Clogged pores lead to acne so this is not ideal by any means.

In order to safely hide your acne with a hat for example, what you need is a clean hat and a clean face. If you put a hat on dirty skin just to hide your acne, you are just going to make it worse. Instead, wash your face before you put your hat on so that the hat does not push dirt and oils into your tiny forehead pores.

Forehead Acne Treatments

While safely hiding your acne works, you will want to get rid of this acne type eventually. Try to wash regularly with a salicylic acid-infused face wash. This is good at unblocking pores and clearing blockages of oil which are the main reasons people get forehead acne. The pores on the forehead are way too small to pick at so you need to use an acid like this to really get at forehead acne.

Hugo Palomar’s Top 3 Tips for Acne Relief

July 1st, 2013

With the amount of people suffering from acne rising each year, the health gurus at BJGGT.com wanted to provide our readers with some great acne tips to help those with acne get clear, healthy skin. We grabbed our acne tips from HugoPalomar.com, a noted acne expert who has put together a site completely dedicated to acne tips and relief.

The first tip you should follow is to eat a healthy diet. It is not necessarily important to avoid oils and greasy foods like most people think about when they think about diet and acne. The more important part is just to eat less. Less food intake can lead to weight loss which can significantly improve acne. Not only that, but less food means less cell turnover, which can reduce inflammation and help improve acne as well.

The second tip to follow is to have a good acne regimen. This means washing your face twice a day, even when you do not feel like it. Not only that, but you should try to grab a face wash that uses salicylic acid as its active ingredient as this is pretty effective at clearing up acne as well. Top it off with a benzoyl peroxide cream and you will be on the right track to clearing up your acne.

Finally, make sure you avoid putting products on your face that could make your acne worse. Heavy, thick make ups with an oil base are one big acne contributor. Some heavy sunscreens as well can clog pores and cause acne. You can find lightweight versions of both of these that will help prevent acne.


Why Treating Adult Acne is So Hard

May 22nd, 2013

Adult acne is less common than teenage acne, but it is often much worse. This is because adult acne can be caused by something more serious and more sinister than teenage acne, the latter of which is primarily related to hormones. Adults who have normal hormone levels that still develop acne may be suffering from some other root cause.

According to http://www.treatmentforadultacne.net/, as many as 20% of adults deal with acne on a recurring basis. With numbers this high, so much for the idea that acne is a teenage disease!

One of the big problems with adult acne is that it is often caused as a side effect of medication. Adult acne rates are rising because the chronic use of various prescription medications has risen drastically and continues to rise year after year. One of the big contributors to this rise in adult acne is the use of hormonal birth control. Modulating the hormones in this way can cause acne. At the same time though sometimes birth control can be use to control acne if the hormones are out of balance in the first place.

Another interesting contributor for men could be the use of various hair-loss drugs. These drugs can alter hormone levels and which may result in breakouts. These hormones are what cause male pattern baldness, so by disabling them, the idea is that hair loss will stop. This is indeed what happens but acne can be a side effect.

The final and perhaps most prolific contributor to adult acne is the many variety of anti-depressants used heavily in the industrialized world. These can cause acne too.

Why Your Acne is Bad And What to Do About it

May 15th, 2013

Bad acne is not fun. No one likes it and I certainly do not count myself among those who enjoys having bad acne. However, many of us continue to deal with bad acne because we do not know exactly what to do about it.

What Causes Bad Acne?

The primary cause of bad acne is a bacterial infection. Acne is a bacterial infection at its root. The question for many people then is why are they suffering from the infection and what can they do about it. We will discuss this below.

What You Can Do About It

One of the best ways to get rid of bad acne is to use good acne treatment products. You may be wondering then, what are the best acne products that work? This is a valid question as many over the counter products do not work well at all. There are everything from face washes to creams, so how do you know what is the best to pick for your particular condition?

No matter what your acne looks like, you will want to wash your face regularly. Cleaning the skin with face washing helps even bad acne. The reason is the bacteria on the face need to eat something in order to grow and cause the acne bacterial infection. These bacteria can actually consume dead skin cells and skin oils in order to fuel their growth. By washing the face regularly, you keep food stores low, and with nothing to eat, the bacteria will be unable to rapidly reproduce.

Urgent Stomach Ulcer Symptoms

September 14th, 2012

Many people complain of stomach ulcer symptoms, but some symptoms are more urgent than others. In this article, we will discuss what the most urgent stomach ulcer symptoms are.

However, before we continue, you should know that you should seek medical treatment regardless of your stomach ulcer symptoms. However, minor symptoms may involve you making an appointment with your generic care practitioner, whereas others may have you running towards the emergency room.

The most urgent ulcer symptoms are bleeding of any sort. Stomach or intestinal bleeding can very quickly turn into a life threatening condition. One way this is found is through examining the stool. If it is black, tarry, or otherwise “sticky”, this is an indication of a stomach ulcer that is bleeding. Seek immediate medical attention, as internal bleeding can be a life-threatening condition.

The other way you may notice stomach bleeding is if you vomit and there is blood in the vomit. Since blood in the stomach gets digested, it is not actually red but rather a dark, scab-like color. Some people say that this may look like coffee grounds.

Another urgent symptom related to stomach ulcers is fatigue. You should see a doctor if you have burning stomach pain associated with general fatigue. This is actually somewhat common in slow-bleeding ulcers, or ulcers which are generating a small amount of blood that is not actually noticeable to the eye. What happens here is that the gradual blood loss can lead to low blood cell counts over time, causing anemia. The primary symptoms of anemia is fatigue.

It is better to be safe than sorry when it comes to dealing with urgent peptic ulcer symptoms. Whenever bleeding is involved, you should seek immediate medical attention.

My Favorite Heartburn Remedies

August 15th, 2012

If you eat too much all the time like I do, then no doubt you have been seeking some heartburn remedies like the ones I read about in this Heartburn No More review. Obviously, one option to remedy heartburn in this situation is to stop eating so much food. However, eating food is a lot of fun and many people are not willing to give up all that good dopamine they get after they eat a huge meal and get really full.

However, you might want to think twice about overeating if you have acid reflux. Not only do big meals cause heartburn, but also being overweight is the number one risk factor for developing acid reflux and GERD versus any other possible risk factor.

In addition to losing weight, one heartburn remedy may be as simple as checking your medication. Some medications can cause acid reflux; if you developed heartburn soon after switching to a new acid reflux medication, odds are you are experiencing a side effect. Often changing medications to a new type of medication that has the same effect can provide about the desired effect you were taking the meds for but also not give you the side effect of acid reflux. This is a win-win situation and you can talk this over with your doctor.

However, sometimes you cannot switch meds and you still want to keep eating. In these situations, there are a few heartburn remedies you can try in order to reduce your symptoms without giving up your current lifestyle. One of these acid reflux remedies is bubble gum. Be sure to get the natural pink flavor and chew it right after eating a troublesome meal or before laying down for bed for the night. Give this remedy a solid 15 minutes of chewing to take effect. This is by far the most acid reflux remedy known to mankind that you can get over the counter.

Best PvP Class in Guild Wars 2

August 14th, 2012

The original Guild Wars was known for its PvP, and Guild Wars 2 is no different. As a result, you might be wondering what the best PvP class in Guild Wars 2 is and I am here to answer that question.

Defining “PvP” in Guild Wars 2

Before we can discuss what the best class is, you have to consider that there are two major types of player versus player in Guild Wars 2. The first is World vs World, which features unlimited battles that pit 3 servers in a 1-versus-1-versus-1 free-for-all.  These matches tend to involve large battles of 30-versus-30 or more. On the other hand, you have Structured PvP (which includes 5v5 tournaments) as well as dueling and other small-scale activities.

Defining what you want to be the best at is important because some classes fare better than others in World vs World but then are not as strong in tournaments. The reason for this is that melee classes are at a distinct disadvantage in World versus World since in order to attack your enemy, you have to expose yourself to many attackers. Ranged classes always have an advantage in large-scale battles for that reason.

On the other hand, melee abilities and classes tend to be very powerful and dish out a lot of damage. In smaller battles where melee classes will not get destroyed instantly, that extra damage can come in handy, allowing melee classes to be more competitive.

As a result, it is my opinion that the best classes in Guild Wars 2 are the ones that can effectively use both ranged and melee weapons. This allows them to use ranged weapons in World vs World and melee weapons in smaller battles (if they choose).

Best Classes at Range and Melee in GW2

According to this Guild Wars 2 strategy guide, there are two classes which spring to mind immediately when you think about classes highly effective at both range and melee: the Warrior and the Thief. While you might not think of the Warrior as a class that should be good at ranged, you should know they are very strong with the bow and dish out a surprising amount of damage from range. Many Warriors use the bow exclusively and there are a ton of Warrior Bow PvP videos on Youtube as a result.

The best part about the Warrior is that when it comes time to face classes in a 1v1, you can throw on a melee weapon and cause a serious headache for ranged classes and classes with lighter armor. Since the Warrior also gets to wear heavy armor, they take little damage, despite dealing a ton of it. It is hard to beat a Warrior in small-scale PvP.

My initial impressions of the Thief are that it actually might be better with a ranged weapon on. The unloading shot ability with the pistol fires off multiple shots which can take a level 80 player down to half life with just a single skill! The amount of damage this class can dish out from range is surprising and puts most ranged classes to shame.

Additionally, for smaller-scale battles, the Thief does get access to stealthing abilities. Being able to go invisible is always an advantage in 1v1 as it lets you control the pace of the fight.

Guild Wars 2 – Best PvP Class

As a result, I think the Warrior and the Thief are both two of the best pvp classes in Guild Wars 2. If I had to pick one, I would select the Warrior due to its heavy armor which comes in handy in all forms of PvP. The Thief’s stealthing ability can be just as an effective way to reduce incoming damage, but I would rather have armor since that is active all the time.

If you want the best builds for all the classes for PvP in Guild Wars 2, then you will want to pick up Tyria’s guide. It comes with full trait and skill selections for all the classes so you have the most effective builds for PvP.

Zojirushi NS-ZCC10 Review – 5.5 Cup Capacity Rice Cooker

August 14th, 2012

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The Zojirushi NS-ZCC10 is one of the most popular rice machines out there and for good reason. This particular machine makes the perfect rice and has a lot of great features that separate it from the crowd.

Why Choose the Zojirushi NS-ZCC10?

The primary reason people elect to choose the NS-ZCC10 model is that it makes great rice that doesn’t burn on the bottom. With cheaper rice cookers, your rice either gets burnt or the bottom or is just too wet and completely soggy. The Zojirushi on the other hand does not have this problem which is why it is so popular.

Additionally, while the Zojirushi NS-ZCC10 might seem a bit on the high-end of price, it also is very durable. Some users have been using this model frequently for over 5 years without issues or needing to replace the pot used to cook the rice. If you make rice often, getting a good rice cooker like the Zojirushi NS-ZCC10 is a no-brainer.

In addition to making great rice, the Zojirushi NS-ZCC10 has a few features which give it an advantage over competing models. First off, this cooker has a “quick rice” option, which speeds up the cooking of rice. Of course, when you do this, you don’t get the perfect grain like you do with its regular mode, but it does give you a very fast “hands off” option for cooking rice when you don’t have any time to spare.

Another great thing about the Zojirushi NS-ZCC10 is that it has a lot of options for making rice. It can cook white and brown rice but also handle sushi rice, mixed-grain rice, rinse-free rice, sweet rice, and even porridge. No matter what type of rice you want to cook in this machine, it has a setting to handle it.

The best thing about the Zojirushi NS-ZCC10 though is that it has a removable lid that you can wash. If you have ever used a regular rice cooker you know that after a few washes the inside of the lid and the steam vent in particular get very dirty and cleaning out the crevices is very hard.

In a regular rice cooker, what happens is some of the starch in the rice enters the water and then as the rice bubbles when it is cooking, the starch is then deposited all over the lid of the rice cooker and particularly piles up in the steam vent. The lid cannot be removed so actually cleaning it without damaging the electronics of the rice cooker becomes a real problem. The Zojirushi NS-ZCC10 has a removable lid so you can just take it off and clean it like any other dish, which is extremely convenient.

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Troubleshooting the Zojirushi NS-ZCC10 5.5 Cup Model

Though the NS-ZCC10 comes close, no machine is perfect. There are a few things you should know about this rice cooker. First, the 5.5 cups advertised is not 5.5 eight-ounce American cups (240 milliliters) that you are used to. Instead, 5.5 cups refers to the 6 oz cup that comes with the rice cooker. When it says it handles 5.5 cups of dry rice, it is more like 4 regular cups.

However, 4 cups is more than enough for a meal for a large family. When you consider that 4 cups of rice is around 600 grams (2400 calories) in pure carbohydrates, you know that this rice cooker has the capacity to feed a family of 5 without any issues.

However, if you have 6+ people in your family, you want to cook lunch and dinner for multiple people off of the same pot of rice, or if you plan on hosting a lot of parties and need a larger capacity, you should consider the Zojirushi NS-ZCC18. It is almost the same price as the NS-ZCC10 and has double the capacity. Do not think bigger means better though and automatically opt for the larger cooker if you do not need the extra production – a bigger rice cooker means a bigger pot to clean at the end of the night!

Finally, you should know that this rice cooker has a non-stick pan. This is great because it lets you get even the stickiest rice out of the pot without a problem. However, you do need to use a non-metal implement to scoop your rice; using a regular metal spoon will scratch the pot. The scooper that comes with the rice cooker works fine, just be sure to actually use it!

The Bottom Line on the Zojirushi NS-ZCC10 5.5 Cup Rice Maker

To sum up this review, the NS-ZCC10 is an amazing rice cooker with a lot of great features and is easy to clean up. If you are ready to pick one up, you can get a great price and free shipping on one at Amazon by clicking here.